Ines LL 15:00 row

3,149m

Meters

15:00.0

Time

2:22.9

Pace

179

Calories

Average Watts120
Calories Per Hour712
Stroke Rate21
Stroke Count321
Drag Factor109

May 09, 2020 17:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,149m 2:22.9 120 712 21
3:00.0 655m 2:17.4 135 764 22
6:00.0 537m 2:47.5 74 555 18
9:00.0 652m 2:18.0 133 757 22
12:00.0 654m 2:17.6 134 762 21
15:00.0 651m 2:18.2 132 755 23

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Workout Graph

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