Ines LL 15:00 row
2,780m
Meters
15:00.0
Time
2:41.8
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 119 |
May 05, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,780m | 2:41.8 | 83 | 584 | 17 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 20 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 20 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 18 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 19 |
| 15:00.0 | 386m | 3:53.1 | 28 | 395 | 12 |
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Workout Graph
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