Mark Bernhardt v12:00/r...5 BikeErg
31,746
Meters
1:00:06.3
Time
1:53.5
Pace
1122
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 31,746 |
| Overall Time | 1:00:06.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 71 |
| Revolution Count | 4290 |
| Power/kg | 2.42 |
| Drag Factor | 133 |
June 20, 2026 19:31:21
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.3 | 31,746 | 1:53.5 | 239 | 1120 | 71 |
| 12:00.0 | 6,309 | 1:54.1 | 235 | 1110 | 71 |
| 12:00.0 | 6,327 | 1:53.7 | 238 | 1115 | 71 |
| 12:00.0 | 6,368 | 1:53.0 | 242 | 1130 | 72 |
| 12:00.0 | 6,335 | 1:53.6 | 238 | 1120 | 71 |
| 12:06.3 | 6,410 | 1:53.3 | 241 | 1125 | 71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
65mins Z2
app.erg.zone