Mark Bernhardt 32:03 BikeErg
16,906m
Meters
32:03.7
Time
1:53.7
Pace
597
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 78 |
| Revolution Count | 2517 |
| Power/kg | 2.41 |
| Drag Factor | 221 |
November 11, 2022 19:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:03.7 | 16,906m | 1:53.7 | 238 | 1117 | 78 | 134 |
| 7:00.0 | 3,770m | 1:51.4 | 253 | 1171 | 78 | 130 |
| 14:00.0 | 3,750m | 1:52.0 | 249 | 1157 | 78 | 136 |
| 21:00.0 | 3,739m | 1:52.3 | 247 | 1149 | 80 | 138 |
| 28:00.0 | 3,679m | 1:54.1 | 235 | 1109 | 81 | 137 |
| 32:03.7 | 1,968m | 2:03.8 | 184 | 934 | 74 | 130 |
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Workout Graph
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