Mark Bernhardt 1:10:00 BikeErg
36,939m
Meters
1:10:00.0
Time
1:53.7
Pace
1304
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 72 |
| Revolution Count | 5075 |
| Power/kg | 2.41 |
| Drag Factor | 130 |
December 10, 2022 12:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 36,939m | 1:53.7 | 238 | 1119 | 72 | 134 |
| 14:00.0 | 7,634m | 1:50.0 | 263 | 1204 | 75 | 139 |
| 28:00.0 | 7,441m | 1:52.8 | 243 | 1137 | 73 | 132 |
| 42:00.0 | 7,296m | 1:55.1 | 229 | 1089 | 72 | 133 |
| 56:00.0 | 7,305m | 1:54.9 | 230 | 1092 | 72 | 135 |
| 1:10:00.0 | 7,264m | 1:55.6 | 226 | 1078 | 71 | 131 |
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Workout Graph
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