Mark Bernhardt 42:05 BikeErg
22,133m
Meters
42:05.7
Time
1:54.1
Pace
778
Calories
129
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 71 |
| Revolution Count | 2986 |
| Power/kg | 2.39 |
| Drag Factor | 226 |
December 21, 2022 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:05.7 | 22,133m | 1:54.1 | 236 | 1110 | 71 | 129 |
| 9:00.0 | 4,816m | 1:52.1 | 248 | 1154 | 74 | 126 |
| 18:00.0 | 4,799m | 1:52.5 | 246 | 1145 | 74 | 128 |
| 27:00.0 | 4,769m | 1:53.2 | 241 | 1129 | 73 | 130 |
| 36:00.0 | 4,731m | 1:54.1 | 235 | 1110 | 73 | 131 |
| 42:05.7 | 3,018m | 2:01.1 | 197 | 977 | 57 | 131 |
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Workout Graph
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