Mark Bernhardt 10000m BikeErg
10,000m
Meters
16:48.4
Time
1:40.8
Pace
410
Calories
162
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| RPM | 83 |
| Revolution Count | 1409 |
| Power/kg | 3.46 |
| Drag Factor | 121 |
January 10, 2023 07:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:48.4 | 10,000m | 1:40.8 | 341 | 1474 | 83 | 162 |
| 3:19.6 | 2,000m | 1:39.8 | 352 | 1511 | 84 | 153 |
| 3:22.3 | 4,000m | 1:41.1 | 338 | 1463 | 84 | 158 |
| 3:22.8 | 6,000m | 1:41.4 | 336 | 1455 | 83 | 164 |
| 3:22.6 | 8,000m | 1:41.3 | 337 | 1458 | 84 | 166 |
| 3:21.0 | 10,000m | 1:40.5 | 345 | 1486 | 84 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.