Mark Bernhardt 35:00 BikeErg
17,707m
Meters
35:00.0
Time
1:58.5
Pace
595
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 78 |
| Revolution Count | 2726 |
| Power/kg | 2.13 |
| Drag Factor | 93 |
January 31, 2023 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 17,707m | 1:58.5 | 210 | 1022 | 78 | 141 |
| 7:00.0 | 3,660m | 1:54.7 | 232 | 1097 | 81 | 138 |
| 14:00.0 | 3,610m | 1:56.3 | 222 | 1064 | 79 | 143 |
| 21:00.0 | 3,484m | 2:00.5 | 200 | 987 | 77 | 143 |
| 28:00.0 | 3,470m | 2:01.0 | 197 | 979 | 76 | 142 |
| 35:00.0 | 3,483m | 2:00.5 | 200 | 986 | 77 | 141 |
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Workout Graph
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