Mark Bernhardt 20000m BikeErg
20,000m
Meters
34:02.8
Time
1:42.1
Pace
809
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| RPM | 74 |
| Revolution Count | 2526 |
| Power/kg | 3.32 |
| Drag Factor | 169 |
May 01, 2023 14:32:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:02.8 | 20,000m | 1:42.1 | 328 | 1430 | 74 |
| 6:48.3 | 4,000m | 1:42.0 | 329 | 1432 | 74 |
| 6:49.0 | 8,000m | 1:42.2 | 327 | 1426 | 74 |
| 6:49.4 | 12,000m | 1:42.3 | 326 | 1423 | 74 |
| 6:50.0 | 16,000m | 1:42.5 | 325 | 1418 | 74 |
| 6:46.1 | 20,000m | 1:41.5 | 334 | 1451 | 75 |
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20km TT
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