Mark Bernhardt 100000m BikeErg
100,000m
Meters
3:03:07.2
Time
1:49.8
Pace
3685
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 69 |
| Revolution Count | 12773 |
| Power/kg | 2.68 |
| Drag Factor | 163 |
May 08, 2023 15:59:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:03:07.2 | 100,000m | 1:49.8 | 264 | 1208 | 69 |
| 36:35.6 | 20,000m | 1:49.7 | 265 | 1210 | 70 |
| 36:46.2 | 40,000m | 1:50.3 | 261 | 1197 | 69 |
| 36:44.7 | 60,000m | 1:50.2 | 261 | 1199 | 69 |
| 36:38.8 | 80,000m | 1:49.9 | 263 | 1206 | 70 |
| 36:21.9 | 100,000m | 1:49.0 | 270 | 1227 | 70 |
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Long - 100,000m time trial - Bike
app.erg.zone/w/vIo_NHKDQBCDLVDXuVV7Ng