Mark Bernhardt 30:00 BikeErg
17,706
Meters
30:00.0
Time
1:41.6
Pace
721
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| RPM | 77 |
| Revolution Count | 2326 |
| Power/kg | 3.38 |
| Drag Factor | 150 |
July 01, 2023 14:13:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 17,706 | 1:41.6 | 333 | 1446 | 77 |
| 6:00.0 | 3,547 | 1:41.4 | 335 | 1452 | 78 |
| 12:00.0 | 3,508 | 1:42.6 | 324 | 1414 | 77 |
| 18:00.0 | 3,513 | 1:42.4 | 325 | 1419 | 77 |
| 24:00.0 | 3,519 | 1:42.3 | 327 | 1425 | 77 |
| 30:00.0 | 3,620 | 1:39.4 | 356 | 1524 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30mins TT
app.erg.zone