Mark Bernhardt 871m BikeErg
871m
Meters
1:56.9
Time
2:14.2
Pace
35
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 54 |
| Revolution Count | 106 |
| Power/kg | 1.47 |
| Drag Factor | 188 |
July 03, 2023 07:13:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:56.9 | 871m | 2:14.2 | 145 | 798 | 54 |
| 1:56.9 | 871m | 2:14.2 | 145 | 798 | 54 |
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WOD - 8 x 500m, 2 minutes rest - Bike
app.erg.zone/w/OjcQAj_FSwKQ4j2i2juBtw