Mark Bernhardt 1000m BikeErg
1,000m
Meters
1:22.6
Time
1:22.6
Pace
52
Calories
| Average Watts | 621 |
|---|---|
| Calories Per Hour | 2437 |
| RPM | 97 |
| Revolution Count | 134 |
| Power/kg | 6.29 |
| Drag Factor | 139 |
July 07, 2023 07:34:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22.6 | 1,000m | 1:22.6 | 621 | 2437 | 97 |
| 0:15.8 | 200m | 1:19.0 | 710 | 2743 | 98 |
| 0:15.9 | 400m | 1:19.5 | 697 | 2697 | 102 |
| 0:16.2 | 600m | 1:21.0 | 659 | 2566 | 100 |
| 0:16.9 | 800m | 1:24.5 | 580 | 2296 | 96 |
| 0:17.8 | 1,000m | 1:29.0 | 496 | 2008 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/koelVTm9Q6CW_rz_JiGP5g