Mark Bernhardt 40000m BikeErg
40,000m
Meters
1:09:40.2
Time
1:44.5
Pace
1570
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| RPM | 73 |
| Revolution Count | 5143 |
| Power/kg | 3.11 |
| Drag Factor | 159 |
July 22, 2023 16:29:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:40.2 | 40,000m | 1:44.5 | 307 | 1355 | 73 |
| 13:53.7 | 8,000m | 1:44.2 | 309 | 1364 | 74 |
| 13:58.2 | 16,000m | 1:44.7 | 304 | 1347 | 74 |
| 13:58.2 | 24,000m | 1:44.7 | 304 | 1347 | 74 |
| 13:59.8 | 32,000m | 1:44.9 | 303 | 1341 | 73 |
| 13:50.3 | 40,000m | 1:43.7 | 313 | 1377 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40km
app.erg.zone