Mark Bernhardt 4:21 BikeErg
859m
Meters
4:21.9
Time
5:04.8
Pace
24
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| RPM | 38 |
| Revolution Count | 0 |
| Power/kg | 0.12 |
| Drag Factor | 37 |
September 08, 2023 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:21.9 | 859m | 5:04.8 | 12 | 342 | 38 |
| 4:21.9 | 859m | 5:04.8 | 12 | 342 | 38 |