Mark Bernhardt 37:52 BikeErg
20,040m
Meters
37:52.6
Time
1:53.4
Pace
718
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 72 |
| Revolution Count | 2752 |
| Power/kg | 2.43 |
| Drag Factor | 131 |
November 15, 2023 05:56:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:52.6 | 20,040m | 1:53.4 | 240 | 1125 | 72 |
| 10:00.0 | 5,341m | 1:52.3 | 247 | 1149 | 73 |
| 20:00.0 | 5,253m | 1:54.2 | 235 | 1108 | 72 |
| 30:00.0 | 5,246m | 1:54.3 | 234 | 1105 | 72 |
| 37:52.7 | 4,200m | 1:52.5 | 246 | 1144 | 73 |
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40 mins z2
app.erg.zone