Mark Bernhardt v2222m/r...3 BikeErg
13,332m
Meters
22:34.8
Time
1:41.6
Pace
544
Calories
| Rest Distance | 248m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,580m |
| Overall Time | 24:34.8 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1447 |
| RPM | 87 |
| Revolution Count | 1973 |
| Power/kg | 3.39 |
| Drag Factor | 102 |
December 13, 2024 17:45:59
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:34.8 | 13,332m | 1:41.6 | 334 | 1447 | 87 | |
| 3:33.8 | 2,222m | 1:36.2 | 393 | 1652 | 92 | |
| 7:44.1 | 4,444m | 1:44.4 | 307 | 1357 | 85 | |
| r: 2:00 | 248m | |||||
| 11:16.8 | 6,666m | 1:41.5 | 334 | 1450 | 88 | |
| r248m |
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Workout Graph
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Event 2 : Bike - ErgWars - Bike - 2024
app.erg.zone/w/HwJTyrA7RhS8YoasLdxNEg