Mark Bernhardt 0:04 BikeErg
9
Meters
0:04.0
Time
7:24.4
Pace
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| RPM | 15 |
| Revolution Count | 1 |
| Power/kg | 0.04 |
February 17, 2025 17:26:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:04.0 | 9 | 7:24.4 | 4 | 313 | 15 |
| 0:04.0 | 9 | 7:24.4 | 4 | 313 | 15 |
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Z2 50mins
app.erg.zone