Friedrich Saathoff 10000m BikeErg
10,000
Meters
23:57.5
Time
2:23.7
Pace
283
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 62 |
| Revolution Count | 1487 |
| Power/kg | 1.34 |
| Drag Factor | 103 |
October 14, 2025 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:57.5 | 10,000 | 2:23.7 | 118 | 708 | 283 | 62 | 141 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 688 | 56 | 61 | 131 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 691 | 56 | 61 | 131 |
| 4:50.5 | 6,000 | 2:25.2 | 114 | 693 | 56 | 62 | 138 |
| 4:50.2 | 8,000 | 2:25.1 | 115 | 694 | 56 | 62 | 143 |
| 4:32.6 | 10,000 | 2:16.3 | 138 | 779 | 59 | 65 | 165 |
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Workout Graph
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