Friedrich Saathoff 2000m row
2,000
Meters
8:45.7
Time
2:11.4
Pace
117
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
January 10, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,000 | 2:11.4 | 154 | 801 | 117 | 22 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 22 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 23 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 24 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 23 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 23 |
| 0:53.2 | 1,200 | 2:13.0 | 149 | 744 | 11 | 24 |
| 0:53.0 | 1,400 | 2:12.5 | 150 | 815 | 12 | 23 |
| 0:52.9 | 1,600 | 2:12.2 | 151 | 816 | 12 | 23 |
| 0:51.4 | 1,800 | 2:08.5 | 165 | 840 | 12 | 21 |
| 0:50.4 | 2,000 | 2:06.0 | 175 | 857 | 12 | 23 |