Friedrich Saathoff 2000m row
2,000
Meters
8:47.4
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 11, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 812 | 119 | 22 |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 29 | 24 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 29 | 24 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 21 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 22 |