Friedrich Saathoff 2000m row
2,000
Meters
8:28.1
Time
2:07.0
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Drag Factor | 160 |
January 16, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.1 | 2,000 | 2:07.0 | 171 | 871 | 123 | 20 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 19 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 21 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 876 | 31 | 20 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 896 | 31 | 20 |