Friedrich Saathoff 1500m row
1,500
Meters
6:18.3
Time
2:06.1
Pace
92
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Drag Factor | 163 |
January 17, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.3 | 1,500 | 2:06.1 | 175 | 875 | 92 | 21 |
| 1:19.3 | 300 | 2:12.1 | 152 | 817 | 18 | 21 |
| 1:14.7 | 600 | 2:04.5 | 181 | 915 | 19 | 22 |
| 1:15.8 | 900 | 2:06.3 | 174 | 854 | 18 | 21 |
| 1:16.0 | 1,200 | 2:06.6 | 172 | 852 | 18 | 21 |
| 1:12.3 | 1,500 | 2:00.5 | 200 | 946 | 19 | 24 |