Friedrich Saathoff 2000m row
2,000
Meters
8:30.0
Time
2:07.5
Pace
123
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Drag Factor | 163 |
January 23, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.0 | 2,000 | 2:07.5 | 169 | 868 | 123 | 21 | 162 |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 31 | 22 | 152 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 882 | 31 | 21 | 161 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 21 | 166 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 21 | 172 |