Friedrich Saathoff 2000m row
2,000
Meters
7:59.6
Time
1:59.9
Pace
131
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
January 24, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.6 | 2,000 | 1:59.9 | 203 | 983 | 131 | 23 |
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 33 | 24 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 24 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 945 | 32 | 23 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1009 | 33 | 23 |