Friedrich Saathoff 6:49 row
1,518
Meters
6:49.0
Time
2:14.7
Pace
89
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 164 |
January 25, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:49.0 | 1,518 | 2:14.7 | 143 | 783 | 89 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 6:49.0 | 413 | 2:11.9 | 152 | 792 | 24 | 21 |