Friedrich Saathoff 8:39 row
1,380
Meters
8:39.4
Time
3:08.1
Pace
69
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
April 08, 2018 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.4 | 1,380 | 3:08.1 | 53 | 478 | 69 | 29 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 28 |
| 8:39.4 | 650 | 2:48.7 | 73 | 541 | 33 | 30 |