Friedrich Saathoff 11:11 row
2,415
Meters
11:11.8
Time
2:19.0
Pace
139
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
April 09, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.8 | 2,415 | 2:19.0 | 130 | 744 | 139 | 27 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 11:11.8 | 269 | 2:13.4 | 147 | 802 | 16 | 27 |