Friedrich Saathoff 15:16 row
2,924
Meters
15:16.2
Time
2:36.6
Pace
155
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Drag Factor | 189 |
April 11, 2018 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.2 | 2,924 | 2:36.6 | 91 | 609 | 155 | 22 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 15:16.2 | 30 | 4:30.0 | 18 | 222 | 1 | 15 |