Friedrich Saathoff 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
July 12, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 986 | 65 | 21 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 21 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 22 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 21 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 21 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 23 |