Friedrich Saathoff 5:14 row
1,193
Meters
5:14.7
Time
2:11.8
Pace
71
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 155 |
June 03, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.7 | 1,193 | 2:11.8 | 153 | 812 | 71 | 21 | 164 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 167 |
| 5:14.7 | 49 | 2:30.0 | 104 | 489 | 2 | 16 | 162 |