Friedrich Saathoff 2000m row
2,000
Meters
8:43.6
Time
2:10.9
Pace
113
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Drag Factor | 153 |
June 13, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.6 | 2,000 | 2:10.9 | 156 | 776 | 113 | 19 | 148 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 22 | 113 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 22 | 124 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 20 | 135 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 21 | 141 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 20 | 142 |
| 0:26.6 | 600 | 2:13.0 | 149 | 676 | 5 | 20 | 142 |
| 0:26.4 | 700 | 2:12.0 | 152 | 818 | 6 | 18 | 147 |
| 0:26.5 | 800 | 2:12.5 | 150 | 815 | 6 | 18 | 146 |
| 0:26.0 | 900 | 2:10.0 | 159 | 830 | 6 | 21 | 148 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 824 | 6 | 21 | 150 |
| 0:27.1 | 1,100 | 2:15.5 | 141 | 664 | 5 | 20 | 151 |
| 0:27.4 | 1,200 | 2:17.0 | 136 | 656 | 5 | 20 | 150 |
| 0:26.6 | 1,300 | 2:13.0 | 149 | 676 | 5 | 20 | 149 |
| 0:26.1 | 1,400 | 2:10.5 | 157 | 827 | 6 | 18 | 152 |
| 0:25.5 | 1,500 | 2:07.5 | 169 | 847 | 6 | 19 | 156 |
| 0:25.1 | 1,600 | 2:05.5 | 177 | 860 | 6 | 17 | 160 |
| 0:24.8 | 1,700 | 2:04.0 | 184 | 870 | 6 | 19 | 161 |
| 0:23.6 | 1,800 | 1:58.0 | 213 | 915 | 6 | 18 | 164 |
| 0:25.3 | 1,900 | 2:06.5 | 173 | 853 | 6 | 21 | 164 |
| 0:26.5 | 2,000 | 2:12.5 | 150 | 815 | 6 | 18 | 165 |