Friedrich Saathoff 2:29 row
407
Meters
2:29.6
Time
3:03.7
Pace
20
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
May 04, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.6 | 407 | 3:03.7 | 56 | 481 | 20 | 21 |
| 2:29.6 | 407 | 3:03.7 | 56 | 481 | 20 | 21 |