Friedrich Saathoff 10:00 row
1,781
Meters
10:00.0
Time
2:48.4
Pace
90
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
July 01, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,781 | 2:48.4 | 73 | 540 | 90 | 25 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 25 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 25 |
| 6:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 26 |
| 8:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 24 |
| 10:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 25 |