Friedrich Saathoff 10:00 row
1,829
Meters
10:00.0
Time
2:44.0
Pace
93
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Drag Factor | 174 |
July 05, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,829 | 2:44.0 | 79 | 558 | 93 | 25 |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 26 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 25 |
| 6:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 24 |
| 8:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 25 |
| 10:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 27 |