Friedrich Saathoff 2:30 row
511
Meters
2:30.8
Time
2:27.5
Pace
28
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
January 13, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.8 | 511 | 2:27.5 | 109 | 668 | 28 | 18 | 149 |
| 2:30.8 | 511 | 2:27.5 | 109 | 668 | 28 | 18 | 149 |