Friedrich Saathoff 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
51
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 126 |
January 23, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 674 | 51 | 19 | 158 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 20 | 140 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 21 | 151 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 18 | 155 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 17 | 161 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 20 | 161 |
| 0:27.1 | 600 | 2:15.5 | 141 | 664 | 5 | 18 | 163 |
| 0:27.5 | 700 | 2:17.5 | 135 | 654 | 5 | 20 | 163 |
| 0:28.3 | 800 | 2:21.5 | 124 | 636 | 5 | 17 | 165 |
| 0:27.8 | 900 | 2:19.0 | 130 | 647 | 5 | 19 | 163 |
| 0:27.1 | 1,000 | 2:15.5 | 141 | 664 | 5 | 20 | 165 |
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Workout Graph
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