Friedrich Saathoff 30:00 row
6,411
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 137 |
January 27, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,411 | 2:20.3 | 127 | 732 | 366 | 19 | 151 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 19 | 139 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 18 | 144 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 19 | 152 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 19 | 154 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 20 | 170 |
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Workout Graph
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