Friedrich Saathoff 2:30 row
521
Meters
2:30.1
Time
2:24.0
Pace
29
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 149 |
January 30, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.1 | 521 | 2:24.0 | 117 | 695 | 29 | 19 | 137 |
| 2:30.0 | 522 | 2:23.6 | 118 | 696 | 29 | 19 | 137 |
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