Friedrich Saathoff 3000m row
3,000
Meters
12:17.5
Time
2:02.9
Pace
192
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 141 |
February 03, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:17.5 | 3,000 | 2:02.9 | 188 | 937 | 192 | 24 | 161 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 26 | 139 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 32 | 27 | 155 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 926 | 32 | 24 | 160 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 21 | 168 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 22 | 170 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 944 | 32 | 21 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.