Friedrich Saathoff 30:00 row
6,479
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 141 |
February 11, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,479 | 2:18.9 | 131 | 746 | 373 | 20 | 144 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 21 | 129 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 20 | 140 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 19 | 143 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 20 | 146 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 21 | 166 |
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Workout Graph
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