Friedrich Saathoff 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 142 |
February 15, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 784 | 392 | 20 | 156 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 19 | 140 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 19 | 149 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 20 | 155 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 21 | 163 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 22 | 175 |
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Workout Graph
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