Friedrich Saathoff 30:00 row
6,407
Meters
30:00.0
Time
2:20.4
Pace
364
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 138 |
July 03, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,407 | 2:20.4 | 126 | 728 | 364 | 20 | 143 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 20 | 132 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 21 | 144 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 20 | 142 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 20 | 144 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 19 | 155 |
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Workout Graph
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