Friedrich Saathoff 30:00 row
6,504
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 139 |
July 08, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,504 | 2:18.3 | 132 | 748 | 374 | 21 | 144 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 22 | 126 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 22 | 140 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 21 | 147 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 20 | 151 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.