Friedrich Saathoff 1x30:00/4:00r row
6,521
Meters
30:00.0
Time
2:18.0
Pace
379
Calories
157
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,541 |
| Overall Time | 34:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 144 |
July 10, 2020 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521 | 2:18.0 | 133 | 758 | 22 | 157 |
| 30:00.0 | 6,521 | 2:18.0 | 133 | 758 | 22 | 157 |
| r20 |
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Workout Graph
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