Friedrich Saathoff 1x30:00/4:00r row
6,282
Meters
30:00.0
Time
2:23.2
Pace
355
Calories
145
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,294 |
| Overall Time | 34:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 131 |
August 11, 2020 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,282 | 2:23.2 | 119 | 710 | 20 | 145 |
| 30:00.0 | 6,282 | 2:23.2 | 119 | 710 | 20 | 145 |
| r12 |
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Workout Graph
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ca. 30 grad im Raum