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Friedrich Saathoff 30:00 row

6,567

Meters

30:00.0

Time

2:17.0

Pace

370

Calories

134

Heart Rate

Average Watts136
Calories Per Hour740
Stroke Rate21
Stroke Count618
Drag Factor137

August 17, 2020 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,567 2:17.0 136 740 370 21 134
1:00.0 218 2:17.6 134 720 12 23 106
2:00.0 216 2:18.8 131 720 12 22 114
3:00.0 215 2:19.5 129 720 12 21 115
4:00.0 215 2:19.5 129 720 12 21 118
5:00.0 215 2:19.5 129 720 12 22 117
6:00.0 217 2:18.2 132 720 12 20 122
7:00.0 218 2:17.6 134 720 12 23 124
8:00.0 219 2:16.9 136 720 12 21 128
9:00.0 217 2:18.2 132 720 12 20 132
10:00.0 221 2:15.7 140 780 13 21 138
11:00.0 215 2:19.5 129 720 12 20 129
12:00.0 217 2:18.2 132 720 12 22 133
13:00.0 218 2:17.6 134 720 12 23 134
14:00.0 219 2:16.9 136 720 12 22 134
15:00.0 218 2:17.6 134 720 12 22 137
16:00.0 217 2:18.2 132 720 12 20 137
17:00.0 218 2:17.6 134 720 12 21 137
18:00.0 215 2:19.5 129 720 12 20 137
19:00.0 218 2:17.6 134 720 12 21 140
20:00.0 221 2:15.7 140 780 13 20 143
21:00.0 218 2:17.6 134 720 12 20 146
22:00.0 220 2:16.3 138 720 12 20 141
23:00.0 221 2:15.7 140 780 13 19 144
24:00.0 222 2:15.1 142 780 13 20 146
25:00.0 221 2:15.7 140 780 13 18 149
26:00.0 220 2:16.3 138 720 12 18 147
27:00.0 222 2:15.1 142 780 13 20 147
28:00.0 222 2:15.1 142 780 13 19 148
29:00.0 223 2:14.5 144 780 13 20 150
30:00.0 233 2:08.7 164 840 14 19 156

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Workout Graph

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