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Friedrich Saathoff 30:00 row

6,619

Meters

30:00.0

Time

2:15.9

Pace

371

Calories

132

Heart Rate

Average Watts139
Calories Per Hour742
Stroke Rate21
Stroke Count629
Drag Factor143

August 25, 2020 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,619 2:15.9 139 742 371 21 132
1:00.0 237 2:06.5 173 840 14 24
2:00.0 226 2:12.7 150 780 13 23
3:00.0 221 2:15.7 140 780 13 21 90
4:00.0 221 2:15.7 140 780 13 22 98
5:00.0 219 2:16.9 136 720 12 21 107
6:00.0 217 2:18.2 132 720 12 20 129
7:00.0 217 2:18.2 132 720 12 20 132
8:00.0 218 2:17.6 134 720 12 21 134
9:00.0 220 2:16.3 138 720 12 20 139
10:00.0 218 2:17.6 134 720 12 20 137
11:00.0 215 2:19.5 129 720 12 19 138
12:00.0 219 2:16.9 136 720 12 21 140
13:00.0 218 2:17.6 134 720 12 20 144
14:00.0 219 2:16.9 136 720 12 20 145
15:00.0 219 2:16.9 136 720 12 22 147
16:00.0 219 2:16.9 136 720 12 21 146
17:00.0 218 2:17.6 134 720 12 21 145
18:00.0 218 2:17.6 134 720 12 21 150
19:00.0 220 2:16.3 138 720 12 21 150
20:00.0 219 2:16.9 136 720 12 20 150
21:00.0 220 2:16.3 138 720 12 21 150
22:00.0 219 2:16.9 136 720 12 20 151
23:00.0 219 2:16.9 136 720 12 21 152
24:00.0 218 2:17.6 134 720 12 21 150
25:00.0 220 2:16.3 138 720 12 21 152
26:00.0 222 2:15.1 142 780 13 21 156
27:00.0 222 2:15.1 142 780 13 22 151
28:00.0 222 2:15.1 142 780 13 21 157
29:00.0 225 2:13.3 148 780 13 21 159
30:00.0 231 2:09.8 160 840 14 22 163

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Workout Graph

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