Friedrich Saathoff 20:00 row
4,661
Meters
20:00.0
Time
2:08.7
Pace
285
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 144 |
August 27, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,661 | 2:08.7 | 164 | 855 | 285 | 24 | 161 |
| 4:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 25 | 149 |
| 8:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 25 | 157 |
| 12:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 25 | 164 |
| 16:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 23 | 168 |
| 20:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 23 | 171 |
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Workout Graph
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