Friedrich Saathoff 5000m row
5,000
Meters
22:23.1
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 147 |
December 02, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.1 | 5,000 | 2:14.3 | 144 | 790 | 295 | 21 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 59 | 23 |
| 4:34.1 | 2,000 | 2:17.0 | 136 | 761 | 58 | 21 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 21 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 786 | 59 | 20 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 851 | 61 | 20 |
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Workout Graph
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